Weight Loss Tracker | Body Transformation Pro

About this template

Introducing Body Transformation Pro: a comprehensive weight loss tool to spark motivation, ensure consistent progress, and equip you with the knowledge & a system for a sustainable weight loss journey. Set weight targets, track progress, manage nutrition, build habits, meal plan, phone view, fitness, online resources, body measurements, 2 free gifts, a money-back guarantee, lifetime improvements & more! Who's This Template For? If you've struggled to stay motivated with your weight loss and keep falling back into the same negative habits and routinesβ€” If you lose track of your goals and fail to achieve consistent or long-term resultsβ€” Body Transformation Pro is for you. It gives you the best chance of success by providing a system and resources to make consistent progress, make informed decisions about your health, and actually achieve transformative weight loss. What's Included? 🎯 Set Targets Achieving your goals starts with setting them. Set time-bound goals you're going to achieve. πŸ“Š See Stats Gain a deep understanding of your journey. Track progress, monitor habits, and uncover invaluable insights that fuel your transformation. Free graph + instructions βœ… Build Habits Lasting change hinges on habits. Harness the power of daily and weekly habit tracking to establish a foundation for a healthy lifestyle. πŸƒβ€β™€οΈ Track Fitness Customize your fitness regimen to align with your unique needs and preferences. Make exercise an enjoyable and integral part of your transformation. πŸ₯™ Manage Nutrition Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal. πŸ€– Calorie Calculator Remove the guesswork from your daily caloric needs. Discover the calorie target that you need to reach your goals in a safe & effective way. πŸ“ Body Measurements Table Table if you want to track your body measurements over time. πŸ“± Phone View Update progress on the go with phone view. A simplified UI that makes adding entries, workouts, meals or just checking on progress much easier. πŸ§‘β€πŸ’» Online Resources Discover useful apps, websites & tools to improve your nutrition, fitness & mental health. 🎁 FREEBIES 2 free fitness trackers to help speed up your progress. 🌟 Continuous Improvement I'm committed to your success. As Notion releases new features, you'll receive updates, ensuring your template has the best tools available. Check on the right to see what was included in the last update. 🌟 Money Back Guarantee I have so much confidence in my products and their value to you that I offer a money-back guarantee which isn't available with 99% of digital sellers. Purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details. If you don't think this product is helping you achieve your goals, I don't want your money. More Info https://harrisonwallace.co/notion-weight-loss

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How to use this template with A.I

Delegate this template to NØtis and have your personal assistant automatically manage it for you.

1

Duplicate this template in your Notion workspace.

2

Create your NØtis account.

3

When authorizing NØtis to your Notion workspace, make sure to click "select pages to share with NØtis" and choose your new template in the list.

4

Make sure the template appears in your synced database and is activated.

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Optionally, you can give additional instructions to NØtis directly by customizing the template.

1

You can add additional instructions for NØtis in the database descriptions. To access the description, right click a database and click "view database"

2

Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."

3

You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".

4

NØtis automatically sync your databases every hour but you cal always ask NØtis to synchronise them right away or ask the link to your user portal.

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