About this template

Design your optimal diet with our meal planner, tailored to your health objectives. Simply set your daily calorie and macro goals, and effortlessly craft meals that align with these targets. Seamlessly add ingredients, and watch as the calorie and macro levels are instantly calculated for you. Build a comprehensive database of meals to support your journey towards a healthier weight. Our macro calculator provides insights into the precise grams of proteins, carbs, and fats you should aim for to achieve your unique nutritional goals. Start your journey towards better health today with a free download.

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How to use this template with A.I

Delegate this template to NØtis and have your personal assistant automatically manage it for you.

1

Duplicate this template in your Notion workspace.

2

Create your NØtis account.

3

When authorizing NØtis to your Notion workspace, make sure to click "select pages to share with NØtis" and choose your new template in the list.

4

Make sure the template appears in your synced database and is activated.

Make it your own

Make it your own

Make it your own

Optionally, you can give additional instructions to NØtis directly by customizing the template.

1

You can add additional instructions for NØtis in the database descriptions. To access the description, right click a database and click "view database"

2

Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."

3

You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".

4

NØtis automatically sync your databases every hour but you cal always ask NØtis to synchronise them right away or ask the link to your user portal.

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Not finding what your searching for?

Or you'd rather have it

for free?

Not finding what your searching for? Or you'd rather have it

for free?