This template is designed to help you keep track of your daily sugar intake effortlessly. Each day, a new page is created for you to record your sugar consumption. With easy-to-use buttons, you can add items to your list, and it will calculate your sugar intake for the day using a handy progress bar. Here's how it can help you: Stay Mindful: By tracking your sugar intake, you become more aware of what you're consuming each day. Set Goals: Use the progress bar to set daily goals for your sugar intake and track your progress towards them. Monitor Health: Keeping track of your sugar intake can help you make informed decisions about your diet and overall health. *This template could easily be adapted to tracking protein, macros, or other health information.