Mood Journal + Tracker
About this template
๐๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ ๐ฉ๐๐ญ๐ญ๐๐ซ๐ง๐ฌ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐๐ข๐ง๐.Dump your thoughts and let your moods turn to data across time.Use the ๐๐จ๐จ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฅ + ๐๐ซ๐๐๐ค๐๐ซ to unleash your inner peace, understanding, and motivation โ one page at a time.Are you ready to journey within, explore your emotions, and achieve emotional well-being?Use the Notion Mood Journal + Tracker to unleash your inner peace, understanding, and motivation โ one page at a time.๐๐ก๐๐ญ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ ๐๐ญ:A mood journal that lets you write your heart out, offers statistical mood analysis, enables you to pen messages to your future self, and allows you to unlock these entries when their time capsule date arrives๐๐ก๐ ๐๐๐๐ญ๐ฎ๐ซ๐๐ฌ ๐๐จ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐ฆ๐จ๐จ๐ ๐ญ๐ซ๐๐๐ค๐ข๐ง๐ :โฆพ Dynamic Emotions โ Feel free to set as many emotions as you want across five ascending mood ranksโฆพ Statistical Insights โ Gain valuable insights into your feelings, moods, and emotional patterns. Understand yourself on a deeper level - Entry Counter - Mood Rating Per Day - Mood Summary โ This Month, Quarter, Yearโฆพ Mood Journal - Journal Entries โ How are you today? Write journal entries as you would for a regular journal. Focus on the present, and narrate past experiences - Note to Self + Inbox โ Craft a digital time capsule of your thoughts, wishes, and aspirations for your future self. Read them as a prompt when the opening date arrives
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How to use this template with A.I
Delegate this template to Nรtis and have your personal assistant automatically manage it for you.
1
Duplicate this template in your Notion workspace.
2
Create your Nรtis account.
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When authorizing Nรtis to your Notion workspace, make sure to click "select pages to share with Nรtis" and choose your new template in the list.
4
Make sure the template appears in your synced database and is activated.
Make it your own
Optionally, you can give additional instructions to Nรtis directly by customizing the template.
1
You can add additional instructions for Nรtis in the database descriptions. To access the description, right click a database and click "view database"
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Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."
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You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".
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Nรtis automatically sync your databases every hour but you cal always ask Nรtis to synchronise them right away or ask the link to your user portal.
