Mental health journal
About this template
Features: Emotion Tracking: Gain insight into your emotional journey. Monitor your moods, identify triggers, and celebrate positive moments. Energy Levels: Keep tabs on your energy throughout the day. Understand when you're most productive and when you might need a break. Emotion Insights: Over time, discover patterns in your emotions and energy levels. Use this knowledge to make informed decisions and improve your overall well-being. Premium Quality: Our journal is crafted with high-quality materials for a luxurious feel. Beautiful Design: The journal features an elegant and minimalist design, making it a joy to use every day. It's perfect for professionals, students, and anyone striving to enhance their emotional intelligence and productivity. Start each day with intention and end it with reflection. With our Personal Emotion and Productivity Tracker Journal, you'll transform the way you manage your emotions and maximize your productivity. Invest in your well-being today!
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How to use this template with A.I
Delegate this template to NØtis and have your personal assistant automatically manage it for you.
1
Duplicate this template in your Notion workspace.
2
Create your NØtis account.
3
When authorizing NØtis to your Notion workspace, make sure to click "select pages to share with NØtis" and choose your new template in the list.
4
Make sure the template appears in your synced database and is activated.
Make it your own
Optionally, you can give additional instructions to NØtis directly by customizing the template.
1
You can add additional instructions for NØtis in the database descriptions. To access the description, right click a database and click "view database"
2
Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."
3
You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".
4
NØtis automatically sync your databases every hour but you cal always ask NØtis to synchronise them right away or ask the link to your user portal.
