FIVE MINUTE JOURNAL
About this template
Why Choose Our Template: - Efficiency: The Five Minute Journal Template streamlines your morning routine, ensuring you start the day with a positive mindset. - Gratitude Focus: By noting down things you're grateful for, you shift your focus to the positives in your life, fostering a sense of contentment. - Intent Setting: Setting daily intentions keeps you aligned with your goals and motivates you to take actionable steps toward your aspirations. - Positive Reinforcement: Affirmations fuel self-confidence and encourage a healthy self-image, contributing to improved well-being. - Daily Celebration: Recording highlights of the day keeps you mindful of the moments that matter, promoting happiness and mindfulness. - Personal Growth: Self-reflection opens doors to personal growth by identifying areas for enhancement and learning.
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How to use this template with A.I
Delegate this template to NØtis and have your personal assistant automatically manage it for you.
1
Duplicate this template in your Notion workspace.
2
Create your NØtis account.
3
When authorizing NØtis to your Notion workspace, make sure to click "select pages to share with NØtis" and choose your new template in the list.
4
Make sure the template appears in your synced database and is activated.
Make it your own
Optionally, you can give additional instructions to NØtis directly by customizing the template.
1
You can add additional instructions for NØtis in the database descriptions. To access the description, right click a database and click "view database"
2
Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."
3
You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".
4
NØtis automatically sync your databases every hour but you cal always ask NØtis to synchronise them right away or ask the link to your user portal.
