Cycle Synching & Period Tracker
About this template
More than just tracking, match your life to your cycle. Period. Inspired by the wisdom of Alisa Vitti, a functional nutritionist, women's hormone expert, and best-selling author. We've created this template from the knowledge she shared in her book “In The Flo” as a solution designed to honor your body's natural rhythms and empower you on your journey. Our Period Cycle Tracker Template isn't just another template—it's a gentle companion that helps you: ✔️ Synch your daily life with your period for the sake of your wellbeing. ✔️ Own a space for you to understand your struggles and celebrate your strength. ✔️ Take advantage of your Hormones Cycles. ✔️ Balance your energy and biohack your body.
Categories
About this creator
More by Beli Löw
More like this
Install now
How to use this template with A.I
Delegate this template to NØtis and have your personal assistant automatically manage it for you.
1
Duplicate this template in your Notion workspace.
2
Create your NØtis account.
3
When authorizing NØtis to your Notion workspace, make sure to click "select pages to share with NØtis" and choose your new template in the list.
4
Make sure the template appears in your synced database and is activated.
Make it your own
Optionally, you can give additional instructions to NØtis directly by customizing the template.
1
You can add additional instructions for NØtis in the database descriptions. To access the description, right click a database and click "view database"
2
Add your instructions in the description. E.g. "For each entry, create a post for Instagram, Facebook and Twitter, etc."
3
You can also add instructions in each field descriptions. E.g. "A short description of the expense like 'dinner at Luigi'".
4
NØtis automatically sync your databases every hour but you cal always ask NØtis to synchronise them right away or ask the link to your user portal.
