About this template

This versatile template empowers you to seamlessly integrate an unlimited number of exercises, meticulously organized by distinct muscle groups. Tailor your workout routine effortlessly, ensuring a personalized and effective approach to achieving your fitness goals.

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Step 1

Create your Free Notis account.

Step 2

Duplicate this template in your Notion workspace.

Step 3

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Ready for some peace of mind?

Start offloading your brain to Notis today.

Ready for some peace of mind?

Start offloading your brain to Notis today.