Ultimate workout system
About this template
The template allows you to organize workouts in one place. It empowers you to break down fitness goal into smaller, achievable steps, one workout session at a time. It contains a workout program (using weights) and a system for planning and tracking workout sessions over time.
Categories
About this creator
More by Simone Smerilli
More like this
Activate with AI
Use this template with your voice in three easy steps
Turn this template into an AI powered voice assistant.
Capture, organize, and get answers from this template – all with your voice.
Step 1
Create your Free Notis account.
Step 2
Duplicate this template in your Notion workspace.
Step 3
Drag and drop your template in the Notis Second Brain System page and ask notis to sync your databases.
