About this template

Dive into your potential with our 12-week program, designed to navigate beginner swimmers from first strokes to triathlon-ready! Crafted with step-by-step instructions, varied workouts, meticulous drills, and safety tips 📝, it’s your perfect swim buddy.

Categories

About this creator

Activate with AI

Use this template with your voice in three easy steps

Turn this template into an AI powered voice assistant.

Capture, organize, and get answers from this template – all with your voice.

Step 1

Create your Free Notis account.

Step 2

Duplicate this template in your Notion workspace.

Step 3

Drag and drop your template in the Notis Second Brain System page and ask notis to sync your databases.

Ready for some peace of mind?

Start offloading your brain to Notis today.

Ready for some peace of mind?

Start offloading your brain to Notis today.

Ready for some peace of mind?

Start offloading your brain to Notis today.