About this template

this template not only lets you track your sleep quality (hours slept, what time you went to sleep and when you woke up, how did you sleep, how you woke up etc.) but also has an in-built page template that helps you write down the dreams you had during the night, what they might mean and how did they make you feel.

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Step 1

Create your Free Notis account.

Step 2

Duplicate this template in your Notion workspace.

Step 3

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Ready for some peace of mind?

Start offloading your brain to Notis today.

Ready for some peace of mind?

Start offloading your brain to Notis today.