About this template

The holidays are here, with their cheerful extra-helping of anxiety and, for many of us, increased mental health issues. You can’t magically make it all disappear, but you can make a plan to take care of yourself and minimize the struggle as much as possible. This template will guide you from start to finish, offering support, ideas and tips on how to deal with the most common holiday stressors and triggers.

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Ready for some peace of mind?

Start offloading your brain to Notis today.

Ready for some peace of mind?

Start offloading your brain to Notis today.