Cognitive Distortion Tracker
About this template
Do you feel overwhelmed by negative thoughts, and wish for a way to address them effectively? Then you've come to the right place. With our Notion Template, you'll be able to record your cognitive distortions and analyze the patterns that influence your thinking. It'll become easy for you to monitor your negative thoughts, and you'll finally be able to work towards healthier thinking habits.
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Use this template with your voice in three easy steps
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Capture, organize, and get answers from this template – all with your voice.
Step 1
Create your Free Notis account.
Step 2
Duplicate this template in your Notion workspace.
Step 3
Drag and drop your template in the Notis Second Brain System page and ask notis to sync your databases.
