What's included?: - A pre-built perfect ADHD Morning routine system | Backed and explained by science behind the ADHD brain. - A pre-built perfect ADHD Evening routine system | Backed and explained by science behind the ADHD brain. - A scientific "Anti-ADHD Rutt" protocol -> Clears your brain fog, activates your body, and gets you recharged in just 5 minutes to get you out of a slump | Backed and explained by science. - A scientific "Get Ready for Focus" ADHD protocol -> prepares your body and your mind for long focus sessions, activates the right neurochemicals, letting you focus deeper, for longer, without distractions | Backed and explained by science. Fun Features: - Satisfying buttons and checkboxes for that extra dopamine. - Gamification and words of encouragement as you progress through each routine. - Completely customisable -> make it your own or add it into your own existing system. Bonus Extras: - Lifetime access to updates - Access to thriving community of fellow ADHD buddies. - Exclusive access to weekly ADHD study tips newsletter - On-page Video Tutorials (and text ones too for those text-based learners) for every feature. Don't let your ADHD hold you back - harness it for good! Cultivate positive habits with this scientific ADHD Routine system! 🏆