What's Included: Daily Tracker for Self-Care: Cultivate daily rituals that prioritize your well-being. Emotion Identification: Uncover and understand your emotions for a holistic healing experience. Journaling Exploration: Express yourself authentically with thought-provoking prompts. Somatic Exercises: Liberate stored tensions through body-focused healing practices. Shifting Limiting Beliefs: Transformative tools to break free from self-imposed limitations. Comprehensive Resources: Curated materials to support your inner child healing journey. Monthly Reflection: Track progress, celebrate growth, and set intentions for the future. Ignite your self-discovery and inner child healing with this empowering Notion template. Elevate your well-being, foster resilience, and unlock the path to a more authentic and joy-filled life. Start your transformative journey today.